4 egg whites
3 diced strawberries
a bit of water
-Mix oats and egg whites well. Add dices strawberries and a bit of water til the right consistency.
-On a well-greased skillet pour pancakes
-Top with yogurt, applesauce, or fresh fruit.
*Makes three small pancakes
~Emily's Notes:
.:These definitely taste different than normal pancakes and have a different texture, but over-all are pretty good and you leave feeling (and knowing) you ate a very healthy breakfast! They're kinda bland, but I think it would be fun to experiment with these. These are A+ if you're wanting a good breakfast if you're trying to lose a few pounds. It's nothing special, but that's ok!
.:If you make a larger batch, make sure to grease the skillet or pan really well between each. These stick very easy and are hard(er) to flip than normal pancakes.
I got this recipe from a friend who knows what she's talking about!! (Thanks Kathy!) =)
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